RECIPE NOTES:
Prep time – 10 minutes
Serves – 4 (ish) we love avocado and guac in my house and scoop generously
INGREDIENTS:
- 2 ripe avocados – California of course
- 1 T lemon juice
- ¼ cup chopped sweet onion – Vidalia or Maui preferred
- ¼ cup chopped roma tomoatoes
- Adjust your spices according to you taste:
- 1 clove of garlic mashed or ½ tsp garlic powder
- 1-2 T – Chopped fresh cilantro
- 1 T – Chopped Jalapeno
- ¼ – ½ C Sour cream or Greek yogurt – optional, this makes the guac go further
DIRECTIONS:
In a bowl, mash the avocado with a fork, add the rest of the ingredients and serve.
TIMING:
Prep time – 20 minutes
INGREDIENTS:
- 10 Roma Tomatoes chopped
- 5 limes – juiced
- 1-2 Jalapenos chopped (for less heat remove the seeds) Can’t find Jalapenos, try Serrano Pepper but they are usually hotter.
- 1/2 – 1 C – chopped white or sweet onion
- 1/2 C finely chopped cilantro
- 1 T white vinegar
- 1 tsp sugar
DIRECTIONS:
Combine vinegar, sugar and lime juice in a bowl, then add the rest of the ingredients. If we don’t eat it all at one sitting, I store in mason jars and it usually lasts 1-2 weeks.
CalState Games has been working with the County of San Diego and National Governing Bodies to ensure COVID-19 guidelines are met. As some sport dates have changed, please CLICK HERE for the most current information as to competition dates and venues.
Alternative Events
We know that with the cancellation of the 2020 United States Police & Fire Games, some of you are looking for an outlet for that competitive spirit. We are delighted to connect the Public Safety and First Responder community with alternative athletic competitions still taking place this year.
The 2020 Nevada Police & Fire Games will be taking place across various dates in June and July. The following events are available:
| • 3×3 Ice Hockey • Outdoor Soccer • Softball • Golf • Bass Fishing |
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For more information or to register, CLICK HERE
Sad to miss San Diego this month? The California State Games will be held in San Diego, July 17-19. While the event is traditionally for youth sports, the following sports offer adult divisions and are open to eligible athletes:
| • Archery • Bench Press • Ice Hockey • Pickleball (Doubles only) • Push Pull • Surfing • Swimming |
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For more information or to register, CLICK HERE
Looking for something a little later this year? The 2020 First Responder Games are rescheduled for September 9-20 in Palm Beach County, Florida.

For more details CLICK HERE


