Our mission is to support the physical, emotional, and mental well-being of our first responder community. With the demands and long hours of the job, health and wellness can often take a back seat.
In addition to our USPFC events that emphasize physical training, this series aims to equip first responders with the tools and strategies to prioritize their mental and emotional wellness.
Don't miss out on this opportunity to enhance your well-being!
Building a tactical strength and conditioning program for injury reduction and holistic wellness.
Jake Patten has been the Strength & Conditioning Coordinator for Fairfax County Fire & Rescue for eight years. He has also helped to oversee the Wellness and Fitness of the Fairfax County Police Department since 2022. He spent the last eight years in the NCAA strength & conditioning field before switching over to the tactical athlete side. His last position in the college ranks was as the Associate Director of Strength & Conditioning for James Madison University Football program, while overseeing Women’s Lacrosse and Field Hockey.
